Staycation toddler and baby essentials

As we’ve all been adjusting to a new normal way of life, we’ve also had to change our holiday plans slightly. Many of us are now vacationing within our own countries and exploring different places for the first time. If road trips are something your family are used to or whether you plan to venture into travelling by road for the first time it’s best to be well prepared, especially if there’s a toddler or baby with you.

I’ve compiled a list of some of the essentials that you may need for a slightly stress free family staycation.

Firstly, think about your destination, if your staying with friends or relatives, in a town near shops or somewhere remote that will affect the items your packing. If you’re concerned about social distancing in shops it’s best to take everything you’ll need for the kids to avoid any non-essential trips to the shops.

How many nappies?

As neither of my kids are potty trained (2 1/2 year old and 4 months) I pack enough nappies for our stay. I estimate that we go through 5 nappies a day per child, I add extra nappies in the nappy bag for the stroller. Although light, nappies can be bulky and take up space in the car so buy at destination if you can. Breastfeeding on demand means that nappy changes can vary for a baby so I always make sure I have enough.

Toiletries

In their toiletry bag I include their bath sponges, tooth brushes and toothpaste, shower gel, skin cream, hair oil and comb. I also have in there their vitamin d drops and some medicine in the unlikely event of a fever. Cotton buds and cotton wool are also added. For my daughter I have small travel containers I put her hair cream and styling custard in, just to save space if we aren’t going away for very long.

Snacks and food

Lots of snacks! If your travelling to your destination by car, snacks are a must for hungry toddlers I pack a mixture of chopped up fruit and packs of rice cakes, oat bars that my eldest can munch on. As I’m breastfeeding I usually only take my breast pump and two mam bottles which can be sterilised in the microwave- they are great. However if your baby drinks formula milk best to pack all you’ll need to make their feed at a stop off on the way and during your stay.

Skincare

I also pack sunscreen and swimwear, open spaces like beaches are great for kids to run around in and expel some energy!

Sunglasses and hats can come in really handy to protect the little ones from the sun. It can be scorching hot if you happen to be out when the suns at its hottest so don’t forget to protect their skin.

Clothing and shoes

I tend to pack for the kids based on two things- the weather and the activity. I always also pack something warm as the evenings can be cold for kids and you never know when you’ll end up staying out a little later. I pack one ‘going out’ outfit for each day and for a 4 day stay for example I’ll pack 3 staying at home outfits should plans change and we end up staying indoors. Vests I pack enough for the number of days for my eldest and 2 extra than normal for the baby. Same with pyjamas, if it’s a summer vacation it’s likely vests won’t be needed everyday anyway.

I try to keep footwear to a minimum and only take 2 pairs of shoes each max to save space. Socks are always good for keeping warm in the evening or just to keep their feet safe on non-slip surfaces, so these I pack one for each day.

A light jacket or cardigan, as mentioned previously sometimes the early mornings and evenings can be nippy so taking an extra layer on top of that t-shirt or blouse will help keep the kids warm.

Toys

Toys and activities- you don’t have to be on a long drive to know that kids get bored of activities/games really quickly lol. I don’t want to get into the habit of always buying new games for trips but I do pick toys that they may not have played with for a while. Colouring activities, interactive books, puzzles that are easy to use in the car work well. new toys do work well as there is something different and exciting for them to explore.

Take their own plate/bowl and cutlery. I think this adds some familiarity to mealtimes in a new environment. These are often light and don’t take up much space when packing.

Wipes, wipes and lots of wipes oh and hand sanitiser of course. When you’re on the move in the car this is a good way to ensure that little hands are kept clean especially when they are snacking. Of course there is no substitute for hands being washed under clean running water but in between that time sanitiser and wipes do a fairly good job.

Lastly…

Try and get enough rest, car journeys can be tiring especially if there are delays on the roads. Providing entertainment, feeding little ones and possibly helping with navigation is all part of the fun of a staycation so relax and make great memories!

As always thank you for reading and I hope you have found this useful x

What I’ve learnt about breastfeeding so far

I haven’t posted since April 29th, in those 8 weeks things have been pretty busy. I’ve had some major realigning to do as I get to grips with raising a toddler and a new born but I’ll save the in’s and out’s of that for another post! What I wanted to talk about today is breastfeeding as its something I had always thought came naturally to every woman without any required effort on my part which isn’t really the case. So here goes my list, I’d like to say before starting that the breastfeeding experience is completely different for everyone and how your baby is fed has no baring on the type of mother you are.

1. If at first you don’t succeed, dust yourself off and try again. Yes in the famous words of Aaliyah if you don’t quite get the hang of it try again. My first attempt to breastfeed my first born was a long tale of tears, sore nipples, frustration and basically not really getting the hang of it. By the time I did get the hang of it, it was too late. May daughter by then had developed a preference to formula milk and I only fed her breastmilk in the mornings and evenings for about 10 months before stopping completely. Second time around? A totally different story, I had milk from the very beginning and have had no issues whatsoever with feeding.

2. Be prepared for an increase in appetite. No one told me about this and I was surprised to find how ravenous I became when feeding the little one. I have noticed that the hunger levels are increased when I haven’t had sufficient sleep. It makes sense as the body is making milk plus breastfeeding itself takes up about 500 calories too so the body needs a lot of fuel.

3. I’ve found it harder to loose weight. Breastfeeding has increased my appetite coupled with looking after two young kids and interrupted sleep the motivation to work out has been pretty low. My midwife says the body sometimes actually reserves some fat during breastfeeding which can also make weight loss pretty difficult, so I guess it’s time to embrace these love handles a little longer lol!

4. My let-down responds to baby’s nap times. I found it interesting that around the time that my baby is about to wake up I feel my let down. It feels like a heavy prickling moving from my chest down towards the nipples and can feel a little uncomfortable until he begins to feed.

5. Breastfeeding tea has been a big help in keeping my supply up. The main ingredient in the tea is fennel which you can also buy as seeds and pop into some hot water and drink just the fluid.

6. 3 litres of water a day keeps me hydrated. I feel so dehydrated after a feed and as breast milk is almost 80% water I need to keep my body topped up. I keep a 1.6litre bottle of water with me at all times to ensure my body is getting what it needs.

7. My body makes more milk when I get some rest. As hard as it can be to fit in having a mini nap or a little rest helps me to produce more milk. I find that when I am stressed or rushing around I still make milk but it’s less than usual.

I really did feel that breastfeeding the first time around was a minefield. Even after all the help I had at the hospital from breastfeeding consultants I couldn’t quite get it right. After navigating sore nipples, working out my water and food intake I’m pleased to have mastered it second time around. If you’re on your breastfeeding journey some of these tips might be familiar to you too. Either way I hope it’s been an interesting read.

Until next time, have a lovely weekend xx