Skincare and self care

I never knew these two went hand in hand until I started taking my skincare regime seriously somewhere around November 2019. Not only have I noticed a difference in my skin but it’s time I carve out for myself and do something for me. Which as a stay at home mum is important to have.

Prior to this I’ll be honest that I have used whatever cleanser I’ve had available including bar soap which isn’t really recommended for the skin on your face. Having a good skincare regime some day will save you money in the long run. Having a regime now could prevent deep wrinkles, hyperpigmentation and keeps skin healthy and moist.

Before starting my regime I did some research into what I wanted for my skin, what I wanted to achieve and did an assessment of the type of skin I have, which is combination oily but has changed a bit during pregnancy.

Getting good products is key but so is being consistent with your routine. I’ve seen a difference in my skin because I’ve been committed as much as possible to cleansing, toning and moisturising even when I’m at my most tired (which can sometimes take a bit of motivation!)

Here are the products that I use:

I start with this Caudalie cleansing oil which gets rid of the tougher make-up like gel liners and mascara plus oil based make-up like foundation and concealers. After this I use Simple moisturising facial wash for an even deeper cleanse.
I then follow with a cleanser on my face and neck, I have a few but this one is my favourite to use at the moment from Clarins.
This toner is great, it’s so gentle on the skin and I’m loving the results. Again I use this on my face and neck.
This serum is great and I use it during the day if I’m not wearing makeup and every evening after my toner. It’s got such a lovely smell and a few drops goes a long way.
I finish off with a gel moisturiser in the evenings. I prefer using a gel moisturiser because of how quickly they absorb into the skin.

I haven’t perfected this regime yet as I do need to add a daily moisturiser that contains an SPF so would love to know your recommendations. What other kind of products do you use on your skin?

With all that’s going on at the moment please do make the most of the time you have with family and check on your friends and relatives too. Have a great week! Xx

Purpose Beyond Motherhood

I knew once I got the hang of what I was doing that I was going to absolutely love motherhood and I honestly believe that (by Gods grace) I am doing a good job. The rewards that come with nurturing a little one are absolutely priceless but this doesn’t take away from wanting to achieve more and to be more. Besides the fact that children grow up incredibly quickly, there was a purpose and a drive inside of me long before children, meaning that there are still things that I am passionate about and projects and ideas that God has laid on my heart to (by His grace) bring to fruition.

This of course doesn’t take away from those who are solely stay-at-home mums, its not an easy job and is one that takes up all day and some! Especially if you have more than one child.

I know that first time around I definitely became swallowed up by all that motherhood required of me and delved into this role with everything leaving very little time for any of my own interests. Finding the balance can be hard especially when each stage of your babies growth requires you to adapt just when you feel as though you’re getting the hang of things.

If you’re like me and believe that actually the passions, interests, desires you had pre-children are still very much there I encourage you to dedicate a little time to it everyday. Whatever it may be. It could be 10 minutes of research or a good 40 minutes of brainstorming/planning a few times a week. I believe there is more fulfilment to be found in nurturing the gifts that we have and balancing home, family and personal interests.

As always thank you for reading, please share this with someone that you think will enjoy reading this too.

 

Have a great week! xx

My 5 top tips for new parents

I truly believe that becoming a parent makes you an expert in YOUR  OWN child. If you pay enough attention and spend enough time with them, you and your partner get to know them better than anyone else. There are some things that I have realised in my 8 and a bit months of parenting that I would like to share. Here they are:

  1. Observe your child and watch for any patterns that develop with their feeding, nappy changes and baths. This may not be possible within the first 8 or so weeks but you will eventually recognise when they respond well to nappy changes and baths. You’ll be able to spot signs for hunger, tiredness or even trapped wind.
  2. Help your baby to feel secure in your arms. You are doing an amazing job and are the best person to be your child’s parent. Babies can sense insecurity, uncertainty and fear. Speak to them in a loving and assuring way, even if they are crying, try your best to remain calm and not get worked up.
  3. Take lots of pictures of your baby as they grow and change because its true what they say- time does really fly and they’ll be a toddler before you know it.
  4. Staying organised will help you to spend more quality time talking to and engaging with your baby. Simply putting a few things in place during the evening for the following day will help you start the day in a more relaxed way. This could be setting up for the morning bath, running a wash through the night or making sure bottles are cleaned/sterilised will all help.
  5. SELF-CARE – this is so so important mums. Take some time out for you! It could be a work-out, going on a short walk alone, having your nails done, a bubble bath. Whatever it may be try and get some time to look after yourself. You need to be in a good place to give your child your best. Agree with your partner a set day or a little time each week to do something yourself, you’ll feel refreshed.

Thank you for reading x

Me time

My time in the train gives me space between work and home to reflect, plan and sometimes just leave work behind for the day and think about the evening ahead. 

I’ve always valued having (at some point in the day) some time to reflect. It’s the perfect opportunity for me to also look through my diary and jot down some actions for the week/month. This organisation helps me to always allocate my time strategically instead of rushing around when I remember last minute that there are 5 things that need to be done in an hour! I’ve written a blog post about organising your time in a previous post so do check it out.

Having a little me time here and there also allows for some self evaluation, asking ourselves questions like: how have I been using my time lately? How productive am I being in my personal time to reach some of my own goals? Am I balancing my work schedule and making time for my friends and family? Am I too busy?

Life can often move at full speed and it’s only when we intentionally take time out to stop, step back and look at the bigger picture will we gain a healthier perspective on where we are and where we’d like to be.

If you’d like to more reasons why ‘me time’ is good for you, check out this link.

Have a great remainder of the week 🙂 x